What does Philippians 4:6 mean?

Because the Lord is at hand, or is about to return (Philippians 4:5), believers should set their lives and thoughts in certain ways. Paul begins with a contrast between anxiety and prayer. He notes believers shouldn't be "anxious about anything." This does not imply a complete lack of concern. Nor does it mean Christians are to be careless. Instead, it means that believers should not be fearful, paranoid, or uneasy. Why not? Believers can speak directly with God, the maker of heaven and earth, who has all power and authority, who is in total control of the situation.

Instead of anxiety, believers are to humbly and gratefully approach God with whatever is on their minds. Mature prayer includes thanking God for what He has done in addition to asking for help in areas of need. This is the Christian prescription to reduce anxiety in all areas of life. This does not mean believers are going to live a worry-free life. Nor does it mean additional help won't be required. However, it does show that addressing problems in our lives should begin with prayer.